Intuitive, Intelligent, Integrated Yoga.
Scaravelli Inspired Yoga is a mindful meditation in movement that will bring life to your whole being. It is a gentle yet challenging form of Hatha yoga, which develops core strength by letting go of tension and restoring elasticity & length in the spine. The practice is subtle yet profound, and works with the flow of the breath and the pull of gravity to allow the spine to unfold like a wave.
Find out more about this unique way of inhabiting and waking up the natural intelligence in the body.
Maria Willis (Yogimaria) has more than 10 years of teaching experience. She is a qualified teacher with the Inner Yoga Trust accredited by the British Wheel of Yoga.
"Elongation and extension can only occur when the pulling and pushing come to an end; this is the revolution." Vanda Scaravelli.
Class Timetable
Online Yoga
Wednesday 10am
Tuesday 6.30pm
Friday 9.30 am.
Face-to Face Class
St. Mary’s RCC, Alton
Wednesday 10 am
Maria plans to hold workshops and retreats in the UK and France; she will host guest teachers in order to expand the discussion around teaching and learning in this unique way. She has an interest in and experience of teacher training.
Are these Classes Suitable for Me?
Yoga is for everyone. Maria’s classes are suitable for beginners and advanced students of any age, as we learn to move freely, exploring the movement with awareness, at a safe, comfortable pace. Lengthening and strengthening are a side effect. The mind becomes still and we find a sense of ease in the body.
Please let Maria know if there is anything which may effect your participation or your enjoyment in her classes.
About Maria
Maria’s first experience of yoga was in a pregnancy class in Yorkshire over 28 years ago. A recovery from stress and a transformation through yoga made her curious about sharing the practice. In 2009 she began the Foundation Course with Jenny Beeken and The Inner Yoga Trust, a three year 500 hour+ teacher diploma accredited by The British Wheel of Yoga.
Maria is an experienced teacher who has been teaching classes for more than 10 years to adults and young people in village halls, studios, schools, workplaces and private homes in Hampshire, Surrey and Düsseldorf, Germany. She works on a 1:1 basis including when things go wrong physically and mentally. She has worked with people with a range of conditions, including depression, cancer, after surgery and injury.
